Sculpt and Strengthen
Low impact
Minimal equipment Functional moves that strengthen, stretch, and sculpt your body
Join Morgan at the Community Foundation of South Alabama located at 212 St. Joseph St. in downtown Mobile to experience her unique blend of Pilates and Yoga-inspired classes that focus on strengthening, sculpting, and elongating your body. Each class will last about an hour, ending with a group stretch. 1lb ankle weights are recommended, but not required. Bring your own mat!
Book Here
15 US dollars
Meet the Founder
Bliss Fit Co. was founded by Morgan Blissard, an experienced lead flexologist at StretchLab with a degree in Clinical Exercise Physiology. Morgan's mission is to provide expert Pilates and yoga-inspired fusion workouts that promote functional strength training with minimal equipment. Get ready to sculpt some muscle tone and move in a way that feels so good! Morgan's workouts will challenge you for time, so every workout is scalable to your current fitness level.
